Finland · SAUNA AND ICE SWIMMING IN HELSINKI

7 Sauna and Ice Swimming in Helsinki Worth Booking

7 tours  ·  from $55

Good sauna and ice swimming in Helsinki fill up weeks ahead and the great ones go first. Below: the 7 to book early, what each includes and how they differ.

National Park Hike & Finnish Smoke Sauna Experience with Campfire Lunch - A campfire meal beside the trail
Helsinki Tours, Hiking & Trekking, Hiking Trips in Helsinki, Lunch Experiences, National Parks, Sauna & Ice Swimming, Sauna and Ice Swimming in Helsinki, Tour Reviews

National Park Hike & Finnish Smoke Sauna Experience with Campfire Lunch

1.National Park Hike & Finnish Smoke Sauna Experience with Campfire Lunch

★★★★★★★★★★5.0 · 182 reviews · 6 hours 30 minutes (approx.) · from $199Our pick

Leave central Helsinki with a small group of up to eight for a 6-kilometer forest hike near Kuusijärvi and Sipoonkorpi. Guides such as Alex and Jeff explain local plants, birds, berries, and mushrooms before serving a Finnish campfire lunch and leading you through a smoke sauna with lake swims.

“This was a great tour! Would put this at the top of list of things to do while in Helsinki. The hike is an easy stroll and quite scenic with two lake views. Lunch was great and ate beside the lake. The smoke sauna and alternating lake swims is a unique experience in the forest setting. All of this within 30 minute drive. Our guide was great as well, explaining everything. 100% recommend!”

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From Helsinki: Hike and Sauna in Sipoonkorpi National Park - Walking the 6km forest route
Helsinki Tours, Hiking & Trekking, Hiking Trips in Helsinki, National Parks, Sauna & Ice Swimming, Sauna and Ice Swimming in Helsinki, Tour Reviews

From Helsinki: Hike and Sauna in Sipoonkorpi National Park

2.Hike and Sauna in Sipoonkorpi National Park

★★★★★★★★★★4.9 · 85 reviews · 6.5 hours · from $194

This 6.5-hour small-group outing takes you from central Helsinki to Sipoonkorpi with an English-speaking guide such as Alex or Jeff. Walk 6km through taiga forest, eat a guide-cooked barbecue lunch, then use a hot smoke sauna and freshwater lake at Kuusijärvi.

“The tour was great, the green nature of the national park, the lakes, the Finnish sauna experience and a good lunch grilled by the guide Ronja made an excellent tour which I highly recommend!”

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Helsinki: Bike or E-Bike Tour, BBQ, Sauna, Parks, and Forest - Meilahti Arboretum and the first easy ride
BBQ, Cycling Tours, E-Bikes, Helsinki Tours, Sauna & Ice Swimming, Sauna and Ice Swimming in Helsinki, Tour Reviews, Tours

Helsinki: Bike or E-Bike Tour, BBQ, Sauna, Parks, and Forest

3.Bike or E-Bike Tour, BBQ, Sauna, Parks, and Forest

★★★★★★★★★★4.8 · 71 reviews · 5 hours · from $233

Spend five hours cycling with Luca or Robert through Meilahti, Seurasaari, and Keskuspuisto, with a guided island walk, vegetarian Finnish BBQ, and traditional sauna. The easy-paced route suits active beginners, and free e-bikes are available on request.

“Robert was a great guide! We had some trouble with the train route and he was very helpful and waited for us to arrive. The experience was really fun and interesting! Highly recommend this tour!!”

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Explore happiest Helsinki: Bike/Ebike: BBQ, Sauna, Forest, &Parks - A BBQ break after the first ride
BBQ, Cycling Tours, E-Bikes, Helsinki Tours, Sauna & Ice Swimming, Sauna and Ice Swimming in Helsinki, Tour Reviews

Explore happiest Helsinki: Bike/Ebike: BBQ, Sauna, Forest, &Parks

4.Explore happiest Helsinki: Bike/Ebike: BBQ, Sauna, Forest, &Parks

★★★★★★★★★★5.0 · 29 reviews · 4 to 5 hours (approx.) · from $177

Ride a standard or electric bike with guides Robert or Luca through Helsinki parks, forests, and waterways. Visit Seurasaari Open Air Museum, share a BBQ, then relax at a Finnish sauna and pool. The route suits active visitors who can ride confidently and handle modest hills.

“Our guide Lucas was extremely kind and generous. He made sure we were comfortable with our bikes. Though I was a bit slow he showed a lot of patience. The food selection for bbq was done according to our preference and we thoroughly enjoyed the experience. Lucas went out of the way to share his Wi-Fi and download apps which would help us in our stay in Finland. The forest cycling and nature park gave us a very local experience. We would like to probably repeat something similar if time permits.”

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Helsinki: Archipelago RIB Boat Tour with BBQ Lunch and Sauna - Speeding into Helsinki’s eastern islands
Archipelago Cruises, BBQ, Boat Trips in Helsinki, Cruises & Boat Tours, Helsinki Tours, Lunch Experiences, Sauna & Ice Swimming, Sauna and Ice Swimming in Helsinki, Tour Reviews, Tours

Helsinki: Archipelago RIB Boat Tour with BBQ Lunch and Sauna

5.Archipelago RIB Boat Tour with BBQ Lunch and Sauna

★★★★★★★★★★5.0 · 27 reviews · 3.5 hours · from $212

Meet Olli, Olle, Marko, or another Redrib guide at Café Marina Bay for a fast, scenic RIB trip east of Helsinki. You’ll hear about Finnish nature, walk a recreational island, eat an outdoor snack lunch, and have time for a public sauna or sea swim.

“Amazing! Our guide Ollie was informative, knowledgeable, passionate and safe. The weather was a little rough but sometimes the best experiences are the challenging ones. Thanks Ollie for a great lunch (and Redrib Experiences)! Definitely recommend.”

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Traditional smoke sauna experience and national park visit - A campfire break with Finnish snacks
Helsinki Tours, National Parks, Sauna & Ice Swimming, Sauna and Ice Swimming in Helsinki, Tour Reviews

Traditional smoke sauna experience and national park visit

6.Traditional smoke sauna experience and national park visit

★★★★★★★★★★5.0 · 10 reviews · 6 hours · from $182

Join Patricia or Nikolai for a six-hour trip from Helsinki to Sipoonkorpi National Park. Walk 6 km, cook Finnish snacks over a campfire, drink berry juice, then relax in a mixed smoke sauna and swim in Lake Kuusijärvi.

“Very good experience. Nicolai was a fantastic and personal guide, that communicator really good with every participants. The hike in the nature, the bonfire and the great finale with the sauna-experience was everything we had hoped for. Even for those, who wasn’t used to the saunas, he guided you safe and secure though the day.”

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Sauna and Sightseeing Helsinki cruise - Market Square and Helsinki’s harbor landmarks
Boat Trips in Helsinki, Cruises & Boat Tours, Helsinki Tours, Sauna & Ice Swimming, Sauna and Ice Swimming in Helsinki, Tour Reviews

Sauna and Sightseeing Helsinki cruise

7.Sauna and Sightseeing Helsinki cruise

★★★★★★★★★★5.0 · 7 reviews · 2 hours (approx.) · from $54Best value

Join guide Matti aboard a custom sauna ship for a two-hour Helsinki cruise. See Market Square and Suomenlinna, warm up in a heated sauna, then anchor for a cold swim or optional paddleboarding. English guidance, a freshwater shower, and groups of up to 12 keep it personal.

“Amazing experience and guide! Everyone coming to Helsinki should try this once in lifetime experience. Gave so much information on the sights we passed and answered any questions. Lovely location where got to swim and paddleboard and sauna!”

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